Virtual Programs

Virtual programming has emerged as a more prominent option and we want to be able to support our athletes in all around health and wellbeing throughout the year. In partnership with The City of Hillsboro and Peaks and Arrows, we are able to provide at home fitness options to help keep you moving and healthy, even in your off season.

Jump to: Myofascial Release | Tai Chi | Upper Body with Equipment | Chair Yoga | Yoga Stretch | Lower Body with Equipment | Cardio & Stretch | Coordination & Balance | Full Body Workout